<rosie.smith at tuihealth dot co dot nz>
Ph: 04 233 6015
Mob: 027 242 2499
Helping You Fit the Pieces of Life's Puzzle Together
The Way I Work
Being Person Centred
- Working with respect, understanding and empathy, to help you find meaning to life
- Helping you identify and understand what is keeping you stuck
- Improving how you feel about yourself & unlocking the strength within
Cognitive Behavioural Therapy (CBT)
- To explore the connections with your thoughts, feelings and behaviour
- To offer practical strategies to resolve problems
- To work constructively with change
I integrate techniques from
- Solution Focus Therapy
- Motivational Interviewing
- Interactive DrawingTherapy
I have had experiences working across a range of age groups and issues. My particular interests are with Post/Ante Natal Depression/Distress using a strengths based approach to help women feel happier and better able to integrate motherhood into their lives.
